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Integrative Medicine Linked To Decline In Plasma Metabolites Associated With Inflammation And Cardiovascular Disease Risk
 

Integrative Medicine Linked To Decline In Plasma Metabolites Associated With Inflammation And Cardiovascular Disease Risk

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In a novel controlled clinical trial, participants in a six-day Ayurvedic-based well-being program that featured a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites associated with inflammation, cardiovascular
 
healthscienceandtechnology.com
 
12 Sep 2016 - General
 
This novelty trial validates the harmful effects of stress in the human body. Removing stress factors coupled with relaxation techniques such as massage, yoga, meditation, and a healthy diet effectively reduced inflammatory mediators. It would have been nice if the regimen included techniques to handle stress in a positive way. As most will probably notice, the study was done in a controlled setting and will not be sustainable for most individuals unless the patient is really well off. Teaching ...
 (Total 119 words)