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Fitness trackers might make weight loss programs less effective
 

Fitness trackers might make weight loss programs less effective

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Before starting a weight loss program, you might be tempted to go pick up a new wearable fitness tracker.
 
www.sciencealert.com
 
22 Sep 2016 - General
 
Interesting article. However, the benefits that one might get from a fitness tracker really depends on the end user. If one uses it to track down the maximal level of his exercise, then it might be less effective. There are some people who really hat...
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I don't believe the calories burnt in my fitness tracker. I just rely on the step counter and the ability to track my runs like how fast I go per kilometer. I think that a fitness tracker is a good motivator as there are people who like to see r...
 (Total 140 words)
I feel that this is a device to assist in your mission to good health. An individual should not rely on it for better health. How you get in shape is by planning your exercise regime. And at the same time have a balanced diet in order to get in shape...
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Are you one of those heath conscious tech enthusiasts who are trying to bring health and technology together? Well then you must already be using fitness trackers to track the progress of your workout and monitor the daily calorie burn. I do not rout...
 (Total 115 words)