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Nurses: 6 types of diets to cater to your workday
 

Nurses: 6 types of diets to cater to your workday

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Feeling tired after every routine shift? Perhaps it’s time to try out a diet plan that can help to boost your energy levels and increase your focus.
 
today.mims.com
 
3 Oct 2016 - General
 
I think that all these diets have something in common - increasing consumption of healthy proteins while cutting back or balancing out carbohydrate consumption. One of the best diets here would be the Mediterranean diet, because it isn’t very restric...
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Nurses sometimes have very limited time for meals during their shifts. Add irregular shift work into it and it can be difficult for them to get the proper nutrients daily. I know many nurses who snack throughout the day, and unhealthy junk food as sn...
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