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Nurses: 6 types of diets to cater to your workday
 

Nurses: 6 types of diets to cater to your workday

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Feeling tired after every routine shift? Perhaps it’s time to try out a diet plan that can help to boost your energy levels and increase your focus.
 
today.mims.com
 
3 Oct 2016 - General
 
I think that all these diets have something in common - increasing consumption of healthy proteins while cutting back or balancing out carbohydrate consumption. One of the best diets here would be the Mediterranean diet, because it isn’t very restrictive. Instead, it simply encourages us to increase our consumption of foods rich in healthy fats and antioxidant nutrients like olives, green veggies, tomatoes and the like. For nurses and other health care professionals with a very hectic schedule, ...
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