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How Our Bodies Subconsciously Sabotage Weight Loss
 

How Our Bodies Subconsciously Sabotage Weight Loss

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New research pinpoints the role that increased hunger plays in keeping us from losing weight.
 
www.medicaldaily.com
 
19 Oct 2016 - General
 
Oh but the best way that I was able to maintain impressive weight loss was when I was hitting the gym almost 3-4 times a week, for about 2-3 hours per day, and then counting calories. Truly it is very prone to abuse, but I've set my daily intake ...
 (Total 151 words)
You can never be accurate in counting calories or making use of the the opportunity to eat less. Many times we try our best to control all these but it ends up as a failure. What we all need to do is eat normal, do not skip meals and exercise regular...
 (Total 136 words)