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HEALTH: Hit snooze on gadgets
 

HEALTH: Hit snooze on gadgets

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Recent surveys show that about half of us fail to get enough sleep. Now, experts say that a significant factor could be blue light – the wavelength emitted from our electronic devices.
 
www.dailymail.co.uk
 
24 Oct 2016 - General
 
Nice topic Madhubabu Kaaja, I don't require" lets us sleep" device because I have perfect sleep quality and duration. Sleep has a great impact on our daily life as it affects our mood, eating habits and other routine activities. Insufficient sleep has a negative effect on our brain and body functionalities. Sleep is helpful in repairing and refreshing the entire body so, if we don’t have proficient sleep that is required for the body, it may results in less productivity with a dull...
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