Strong muscle makes the brain also strong!Created by:
A new study led by the University of Sydney has revealed that the increasing muscle strength by the physical activities lead to increased cognitive functions in humans. The researches have found that the activities like weightlifting, body building, athletics and other outdoor sports have the ability of making the muscles strong and hence increase the strength of the cognitive functions. It is found that the people with mild cognitive impairment are prone to have dementia and Alzheimer's disease in the latter life. But these activities are found to have some protective effects from that cognitive defects. Anyhow exercising and increase of the physical activities improve not only the mental health but protect from several metabolic diseases also.