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Vitamin E Can Be Bad For Your Immunity If You Smoke And Don’t Exercise
 

Vitamin E Can Be Bad For Your Immunity If You Smoke And Don’t Exercise

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The study showed that vitamin E increased pneumonia risk by 68 per cent among men who had the highest exposure to smoking and who did not exercise. Conversely, vitamin E actually decreased pneumonia risk by 69
 
healthscienceandtechnology.com
 
30 Oct 2016 - General
 
I have read in many sources that vitamins and immunity go hand in hand. This is the first time I am hearing that a vitamin can actually be bad for the immune system. As you read the article it actually makes sense. Even though you have an adequate supply of vitamins, including vitamin E, if ones personal hygiene and lifestyle is not healthy there is so little that a vitamin can do to prevent him / her from catching an infection. Smokers are already having a higher risk of respiratory tract infec...
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