General
Why sitting may be hazardous to your health - Harvard Health
 

Why sitting may be hazardous to your health - Harvard Health

Shared by:

 
Inactivity may be as powerful a risk factor for early death as smoking is. However, short bouts of exercise can diminish the adverse effects of inactivity, and 60 to 75 minutes of moderate exercise can erase the health effects of eight hours of sitti...
 
www.health.harvard.edu
 
5 Nov 2016 - General