19 Natural Remedies for Anxiety

19 Natural Remedies for Anxiety

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Proven ways to control the symptoms of anxiety without medication.
5 Nov 2016 - General
In our everyday lives, we face challenges and stressful situation that may trigger anxiety such as job interviews, a difficult examination or speaking in front of a large audience. It is our body's natural response when we are under pressure. In moderation, anxiety can be a good thing because it keeps us focused and alert. However, if it because constant, it can interfere with our daily activities and goals in life. It can instill fear or paranoia which can be detrimental to our social and e...
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