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Could Working Out Before Breakfast Help You Lose Weight?
 

Could Working Out Before Breakfast Help You Lose Weight?

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People who workout before they eat breakfast may burn more fat during their workout, and then go on to eat less all day long, than those who fuel up before their morning run.
 
www.livescience.com
 
5 Nov 2016 - General
 
Marinelle Castro It has been preached for a long time that skipping breakfast can lead to binging later during the day indeed. This study shows otherwise. Exercise was proposed long ago to ...
 (Total 137 words)
Mark Edmon Tan This study is really interesting. Its been awhile since the "eating breakfast" controversy has been revisited. There has been an old adage to eat breakfast like a ...
 (Total 143 words)
I would like to share with you this interesting article I came across with which opposes everything I believed in about daily morning work outs and the benefits of eating breakfast. I guess, logically speaking, if you don't eat and exercise more,...
 (Total 121 words)