General
Swimming Benefits: 8 Reasons Why The Sport Good For You
 

Swimming Benefits: 8 Reasons Why The Sport Good For You

Shared by:

 
Swimming benefits include improved flexibility, reduced diabetes risk, and anti-aging effects.
 
www.medicaldaily.com
 
8 Nov 2016 - General
 
I'm posting this article to encourage the MIMS Community to consider other forms of exercise aside from the usual running and weight-lifting at the gym. This is actually perfect for those of you who reside in tropical countries because it's v...
 (Total 110 words)