General
20 Surprising, Science-Backed Health Benefits of Music
 

20 Surprising, Science-Backed Health Benefits of Music

Shared by:

 
A growing body of research says music isn't just good for helping us get into our groove; it also benefits our physical and mental health in a slew of different ways.
 
greatist.com
 
8 Nov 2016 - General
 
Sharing with you this article because I'm a music lover! I especially like listening to classical music after a long day at work and it really does promote relaxation and tranquility. In contrast to this, I enjoy up-beat music while getting ready for work in the morning to jumpstart my day and set me in a good mood. Music is capable of a number of health benefits including lowering stress levels, elevates depressive states...its even effective for meditation. For the MIMS Community, what are...
 (Total 106 words)