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The countries with some of the healthiest diets in the world
 

The countries with some of the healthiest diets in the world

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As global rates of Type 2 diabetes rise, the World Health Organisation (WHO) has chosen to shine the spotlight on the disease this World Health Day.  Some 422 millions people are currently living with diabetes, according to WHO.
 
www.independent.co.uk
 
27 Nov 2016 - General
 
Marinelle Castro I agree that we can incorporate some of Korean dietary practices to improve our diet habits. One of which that stands out is that they serve fruits for dessert and nothing ...
 (Total 144 words)
Just to add to the cultural food items that were mentioned in the article, I also think that the Koreans have a healthy selection of food. For one, it is customary for them to consume a lot of vegetable side dish. Kimchi, sauteed vegetables, raw lett...
 (Total 115 words)
These countries are very inspiring because they were able to preserve their eating habits despite the fastfood revolution. The Japanese have long been popular for setting the benchmark of a healthy diet. Their diet has proved time and again that whit...
 (Total 168 words)