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Hot or Cold? The Benefits of Both Kinds of Showers
 

Hot or Cold? The Benefits of Both Kinds of Showers

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Showering is an essential part of a healthy routine, but depending on the temperature, your time spent under the water can offer different benefits. Whether
 
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27 Nov 2016 - General
 
Marinelle Castro There is nothing better than shower, especially cold shower, to boost our energy especially during the morning of a 32 hour shift. Just one quick shower could reverse the f...
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Mark Edmon Tan Thank you for sharing this interesting article. Personally I also prefer cold showers, but at the end of the day, I usually opt for a hot shower. According to sleep research...
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Sharing with you this interesting and informative article which we can apply in our daily lives. Personally, I still prefer cold showers. Taking a cold shower in the morning enhances alertness and therefore jumpstarts my day in the right mood. Aside ...
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