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Running shoes with less cushioning can reduce injury, study shows
 

Running shoes with less cushioning can reduce injury, study shows

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Runners who land on ball of foot and who wear trainers with no padding have lower impact loading rate, doctor says
 
www.theguardian.com
 
28 Nov 2016 - General
 
There's really a science with shoe selection for running. I have a friend who runs a lot and he noticed he was developing knee problems. Anyway we were referred to this store called RUNNR. We went there and they make you run in a treadmill that&#...
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thanking you for sharing good information that is useful to all runners and walkers of our community. It is needed to wear a good cushioning is preferred to minimise injury to legs. Running is good for health that all know this statement but running ...
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