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Vegetarian and vegan diets good for kids and adults, nutritionists say
 

Vegetarian and vegan diets good for kids and adults, nutritionists say

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Plant-based diets are tied to a lower risk of health problems like heart disease, diabetes, obesity and certain cancers - and pretty much anyone can eat this way, according to a leading group of nutritionists.
 
www.foxnews.com
 
3 Dec 2016 - General
 
Nothing really novel about this article. But I think the important point that that is brought up is the importance of the type of vegetarian food chosen. The method of preparation is also very important. (e.g if its is fried, heavily sweetened, salte...
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Plant-based foods or vegan diets are far more healthy than non-vegan diets because these foods pose less danger to our health. When we incorporate more vegan diet in our daily eating habits it can reduce the risk for certain major diseases such as he...
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By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources. Vegetarians, especially vegans, need to pay attention getting enough pro...
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Absolutely right. These are rich in vital nutrients and no side effects probably and vegetables are major food source in India. Many diseased people preferring vegetables only as because they are light, digestible and healthy. It is good to see about...
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Vegetarian and vegan diets are followed by many with the claims that they are healthy. definitely, vegan food that is plant-friendly is also good for the health but it is what you eat that matters. Coke or french fries are also vegan but they are not...
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