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Web-based cognitive behaviour therapy can help treat insomnia
 

Web-based cognitive behaviour therapy can help treat insomnia

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A self-guided, internet-delivered cognitive behaviour therapy for insomnia (CBT-I) intervention called Sleep Healthy Using the Internet (SHUTi) can improve insomnia symptoms and provide a less expensive, more accessible treatment option that could reach a greater number of people, suggests a study.
 
specialty.mims.com
 
10 Dec 2016 - General