9 soothing ways for nurses to relax

9 soothing ways for nurses to relax

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Nurses are constantly on their feet, completing shifts, running around the hospital and attending to patients. Nurses, we hear your pain. Here are 9 ways to relax.
12 Dec 2016 - General
Healthcare professionals need to relax too. The article has mentioned all the possible relaxation methods that have been proven to be effective except my two personal favorites. One would be deep breathing exercises. Consciously inspiring through the nose and expiring slowly through the mouth can promote relaxation and is commonly used to relieve anxiety prior to physical therapy. Another favorite would be meditation. Any activity done in solitude recharges the mind instantly. Prayers, for the r...
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