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Nurses: 8 head-to-toe stretches to de-stress and recharge
 

Nurses: 8 head-to-toe stretches to de-stress and recharge

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A stretch a day keeps tension at bay. When work overwhelms your mind and body, it is time to limber up with these 8 light stretches to improve blood circulation and reduce muscle aches.
 
today.mims.com
 
14 Dec 2016 - General