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Short-term, low-carb diets better for weight loss than low-fat diets
 

Short-term, low-carb diets better for weight loss than low-fat diets

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A new clinical review concludes that low-carb diets are safe and effective. Low-carb diets are more effective than low-fat diets in the short-term.
 
www.medicalnewstoday.com
 
19 Dec 2016 - General
 
It is an interesting study that low-carbohydrate diet is more effective than low-fat diet but you need to have a short gap with a short meal every time. It is also found that real foods are more healthy options toward weight loss as compared to highl...
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