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Sleep may help reduce PTSD symptoms
 

Sleep may help reduce PTSD symptoms

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People with PTSD can be troubled with flashbacks, anxiety, and other symptoms for a long time after an event, but sleep may help to reduce the effects.
 
www.medicalnewstoday.com
 
20 Dec 2016 - General
 
I don't know how those patients who had gone with traumatic event cope with their situation. Just imagining if i were the one in their situation, i guess it would be really hard for me to have a rest or sleep. However, it is good to know that this study proves that there is a good healing process when patients had a good sleep for the first 24 hours of the incident where it will lessen the stress, pain, and trauma. Thanks for sharing this research study ...
 (Total 90 words)