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This Is Exactly How Cold Weather Helps Your Body Burn More Calories
 

This Is Exactly How Cold Weather Helps Your Body Burn More Calories

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The science behind shivering will give you a new appreciation for chilly temps.
 
www.health.com
 
24 Dec 2016 - General
 
Winters are very exciting for me and it is also good that we can lose weight in winters very easily. Cold temperature is helpful in burning more and more calories. Brown fat and the human hormone irisin are involved in higher energy expenditure that ...
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