Physical, Emotional and Mental HealthCreated by:
A well being of an individual depends on his/her mental, physical and emotional health. A physical fit individual can never be 100% mentally or emotionally fit and mentally fit individual can never be 100% physically fit.
· Mental health can be good or bad at different times but we must take care of our mental health just like our physical health.
· Physical health is directly connected to emotional and mental health
· Emotional health assesses your ability to value your emotions and use your emotion in right direction.