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Is body mass index (BMI) still the best measure of body fat? - Harvard Health
 

Is body mass index (BMI) still the best measure of body fat? - Harvard Health

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Body mass index (BMI) is still the best way to assess body fat for most people.
 
www.health.harvard.edu
 
14 Jan 2017 - General
 
As I have stated earlier Body Mass Index (BMI) is an important index in predicting fitness. But does it doesn’t mean it can tell us about the bad fat in our body? Most important think about BMI is, it’s very easy to measure. you just need a chart wit...
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