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Mindfulness Meditation Lowers Stress, Study Says
 

Mindfulness Meditation Lowers Stress, Study Says

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A new study took a rigorous look at how the mindfulness meditation practice affects people's physiology when they are under pressure. Scientists found that mindfulness meditation practice lowers biomarkers of stress response in anxiety disorder. Mindfulness
 
healthscienceandtechnology.com
 
25 Jan 2017 - General