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Whole Grain Foods May Help Keep Your Weight In Check And Boost Metabolism Rate
 

Whole Grain Foods May Help Keep Your Weight In Check And Boost Metabolism Rate

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A new study suggests that substituting whole grains for refined grains in the diet increases calorie loss by reducing calories retained during digestion and speeding up metabolism and improves healthy gut microbiota and certain immune
 
healthscienceandtechnology.com
 
9 Feb 2017 - General