7 Signs of a Nervous Breakdown

7 Signs of a Nervous Breakdown

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The stressor can be anything from grief to extreme fatigue
15 Mar 2017 - General
Afaque Ali Thank you for sharing this article. Apparently, nervous breakdown is a cluster of symptoms that negatively affect a person's functioning. Overwhelming stress is the reason for feeling such symptoms; thus, we should make an effort to reduce stress in our lives via different approaches such as meditation and exercising regularly. One should find healthy coping mechanisms and not resort to vices such ...
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