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What Are the Dangers of Protein Shakes?
 

What Are the Dangers of Protein Shakes?

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Protein shakes – commonly derived from milk, soy or eggs – can supply high-quality protein to your diet. Despite their ease of use, however, they can be dangerous to your health. ...
 
healthyeating.sfgate.com
 
22 Mar 2017 - General
 
Lianne Marie Victoria Laruan and Shunjie Chua Thank you for sharing your thoughts. Most protein products contain some ingredients such as anabolic steroids and testosterone. It is no coincidence that regular protein shake users often develop acne in the face or body because of this. As for cheap sources of protein, eggs are a ver...
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Theekshana Abayawickrama Afaque Ali Thank you for sharing your thoughts. Regarding nutrition labels, most products do have nutrition labels at the back panel but they do not declare all ingredients. Overloading the body with protein is not a good idea at all since kidneys have to flush out urea , a toxic product of protein metaboli...
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Theekshana Abayawickrama Thank you for sharing your thoughts. Actually, most protein shakes which i know of have a ingredients and nutrition list to ensure that users will be able to understand the substances that they consume. Lianne Marie Victoria Laruan They have only stated that there are small samples which have been found to h...
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Theekshana Abayawickrama your concern is logical. most of the thing in the market have no scientific basis. and alarming thing is most of them don't even come under drug controlling authorities. Mark Edmon Tan yes they are associated with many adverse effects. for example, creatinine is used by many athletes and all doctors kno...
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Protein shakes are among the substances that are not regulated by community pharmacies and are readily available in sports shops and mall kiosks. Body builders and some athletes tend to be addicted to this drink because it builds muscle mass faster hence, improves their performance as well as makes them look physically fit. However, they should be reminded that even if they can easily purchase these products anywhere, it doesn't mean that they are entirely safe. In fact, over consumption of ...
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