Food Additive May Harm Your Digestive System

Food Additive May Harm Your Digestive System

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Food additive may significantly reduce the ability of small intestine cells to absorb nutrients and block pathogens, warns a new study. Learning how to eat healthy can be a challenge, especially when it comes to processed
8 Apr 2017 - General
Focus on buying ingredients to cook your own food, rather than buying a product made by someone looking to make a buck. With food products, you pay first for the convenience, then you pay for the actual food. With ingredients, all the cost is in growing the food and getting it to your store shelf, so you're getting more food for your dollar when you buy an ingredient. You should be buying rice, beans, chicken, cheese, broccoli, tomatoes, potatoes, asparagus, brussel sprouts, carrots, onions....
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