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To Feel Energized Prefer Walking Up The Stairs Over Coffee
 

To Feel Energized Prefer Walking Up The Stairs Over Coffee

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According to new research, walking up and down stairs may be more effective than caffeine for increasing energy and motivation. Researchers from the University of Georgia found that sleep-deprived adults who walked up and down stairs
 
healthscienceandtechnology.com
 
22 Apr 2017 - General