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30 Minutes, 5 Times A Week Of Exercise Slows Aging
 

30 Minutes, 5 Times A Week Of Exercise Slows Aging

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New research claims that those who exercise just 30 minutes a day for five days a week can slow down the aging of cells by nine years. The workouts have to be high intensity for
 
healthscienceandtechnology.com
 
14 May 2017 - General