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Teenagers' sleep quality and mental health at risk over late-night mobile phone use
 

Teenagers' sleep quality and mental health at risk over late-night mobile phone use

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Teenagers’ late-night mobile phone use is harming their sleep and potentially their mental health, say researchers who advised that “physical boundaries” be set over use of such devices in the bedroom. A longitudinal study of 1,101 Australian high school students aged between 13 and 16 found poor-quality
 
www.yahoo.com
 
3 Jun 2017 - General