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#YouAreWhatYouEat: Healthy dietary styles for healthy heart, lungs and brain
 

#YouAreWhatYouEat: Healthy dietary styles for healthy heart, lungs and brain

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"You are what you eat", so they say – which is true. Food choice had been found to be closely linked to health. But, ‘what’ are the food for better health? Here, we discuss three healthy dietary styles for the benefit of your heart, lungs and brain.
 
today.mims.com
 
11 Jan 2018 - General
 

I was smoking since the age of 16. Last year I went for lung functioning tests! I am now 66. I was experiencing bad cough, large amounts of mucus, very little energy, and continued smoking. I visited my doctor and a chest x-ray was carried out, guess what, i was diagnosed of COPD. I took Spiriva 30/C/Dev 18 mcg every day for three months no changes,after using COPD herbal formula i purchased from BEST HEALTH HERBAL CENTRE for 5 weeks,my airflow was perfect,no more cough and chest tightness...
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