3 Dangers of Poor Dental HygieneCreated by:
Brushing their teeth after every meal is something very few kids actually love, while the others just try to skip this any way they can. However, knowing how important dental health and hygiene are, parents should really insist on this and inspire children to take as much care of their teeth as possible. If they don’t do that, they might easily end up with a world of trouble once they grow up because quite a few serious illnesses and conditions are caused by poor dental hygiene. In order to prevent that, learn why brushing your teeth several times a day is important and how it can help you stay healthy.
Brush, brush, brush
Although people generally think brushing teeth once a day is quite enough, most experts disagree and say that at least twice a day is the minimum. However, you should take things to another level and start brushing them after every meal because only this way will you be able to get all the food remains out of your mouth and make sure your teeth are always spotless.
This is particularly necessary when you eat sticky or sugary food, so look for the brush the second you’re done with your popcorn, sweets and coffee. However, if you’re a big fan of acidic foods and drinks, don’t brush your teeth immediately after the meal –the acid hurts your teeth and damages the enamel, and this can get even worse if you brush vigorously straight away. Only if you pay close attention to your teeth will you be able to smile all the time and avoid certain conditions, and here are three of the most serious ones.
This should be the biggest concern of people who don’t pay enough attention to their oral hygiene. Adults with bad teeth have more chances of developing type 2 diabetes and, according to the American Diabetes Association, there is an increased prevalence of gum disease among those with diabetes. So, the connection between these two things is undoubted and all that’s left for you to do is take better care of your teeth and gums, as well as visit your dentist more often. The dietary regime we keep nowadays is already rather questionable, and you don’t need to make things easier for diabetes.
Diabetes isn’t the only complication that can affect your gums, so be careful if you notice first signs of gingivitis. If you have red and swollen gums that can even start bleeding after a while, you need to react at once. This is particularly dangerous for older adults whose immune system has weakened by now, but even young folks aren’t immune to gingivitis. One of the things that can make it worse is crooked teeth; this can affect your appearance as well as your gums, so explore braces as soon as possible. And if you don’t like their appeal, take a look at the other options – if you research Invisalign vs braces, for example, you’ll notice that the former is an almost invisible, yet equally effective alternative to traditional braces.
This is one of the most serious diseases out there and, unfortunately, nobody is safe. According to various studies and reports, a large number ofpatients suffering from this kind of cancer have had problems with their dental teeth in the past or used to be smokers. This means that there’s quite a strong connection between your pancreas and whether you brush your teeth twice a day or not. Moreover, pancreatic diseases are also connected to your gums and diabetes, so this dangerous group of illnesses seems to be quite hard to fight. However, prevention is the key and you need to react early, so as soon as you notice signs and symptoms of pancreatic cancer, or start experiencing pain, consult your doctor and get some help.
Unfortunately, these three conditions aren’t the only ones you can experience if you don’t treat your teeth properly. Among the other dangers that await you are pneumonia, complications during pregnancy and even more serious conditions such as a stroke and heart attack. Therefore, brush your teeth regularly and carefully, avoid some of the most common mistakes, and you’ll be all right!