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Thank you for sharing this Lam Hoi Sun . Running is not harmful to the joints if there is gradual progression in intensity. The problem lies upon running for a prolonged period of time after months of inactivity that may lead to medial tibial stress syndrome or other running- associated conditions. As for the joints, running actually improves synovial imbibition into the cartilage to maintain normal cartilage thi...
 
Thank you for sharing this Michael Bevington . I think that the symptoms of these 5 diseases are vague and require further work-up and referral to multiple disciplines to ensure that an underlying condition is not missed out. Of the 5 diagnoses, adrenal fatigue piques my curiosity as one can experience the aforementioned symptoms during continuous stress or fatigue. It is important to note though that this is a w...